a handful of spinach
frozen pineapple about 1/4 to 1/2 cup
1 frozen banana
2 dates
1/4 greek yoghurt
almond milk - about 1/4 cup or any milk of your choice, water or cold green tea
1 teaspoon of almond pulp (left over from making almond milk) - optional
Blend till smoothie, tastes so good !
Tip
If almond milk not in the budget, make up a jug or jar of green tea and keep in the fridge, a great way to give your smoothies a nourishment boost !
Enjoy :)
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